SydFit’s mobile fitness professionals specialize in group/individual fitness training for older adults, special populations (those with disabilities, chronic illness, etc.) and corporate fitness. SydFit professionals come to you, and are also available for workshops, seminars and speaking engagements at your location in the Metro area. Call Sydney Ann Zaremba today at 586-381-8880 for more info!
What We Offer
Group Fitness Classes at Your Location
In-Home Personal Fitness Training
Corporate Group Fitness
Brain Fitness for Older Adults
Speaking Engagements / Lectures
SydFit certified professional trainers provide safe and effective fitness programs for older adults and others to help improve each participant’s balance, flexibility, mobility, and strength. Our “Fitness for All” concept means we are dedicated to helping you – regardless of fitness level – gently reap desired health rewards.